Another Pranayama session with Mamta this week‘s Saturday morning 8 am to 9.30 am! This time on the theme of how to down-regulate your nervous system for rest & relaxation.
Another Pranayama session with Mamta this week‘s Saturday morning 8 am to 9.30 am! This time on the theme of how to down-regulate your nervous system for rest & relaxation.
Archive
Poster unavailable in the current local media archive.
*Peace with Pranayama* Awaken your inner peace 🌿 One breath at a time. *with Mamta* 🗓️ 25th November 2025 🕒 5:00 pm to 6:00 pm 📍 Vérité Integral Learning Center https://maps.app.goo.gl/t2BpXCfC28BvwZTW9 📞 +91 413 2622 045/+91 936 3624 083 WhatsApp https://wa.me/919363624083
Archive
Poster unavailable in the current local media archive.
*Peace with Pranayama* Awaken your inner peace 🌿 One breath at a time. *with Mamta* 🗓️ 11th November 2025 🕒 5:00 pm to 6:00 pm 📍 Vérité Integral Learning Center https://maps.app.goo.gl/t2BpXCfC28BvwZTW9 📞 +91 413 2622 045/+91 936 3624 083 WhatsApp https://wa.me/919363624083
Archive
Poster unavailable in the current local media archive.
*Peace with Pranayama* Awaken your inner peace 🌿 One breath at a time. *with Mamta* 🗓️ 18th November 2025 🕒 5:00 pm to 6:00 pm 📍 Vérité Integral Learning Center https://maps.app.goo.gl/t2BpXCfC28BvwZTW9 📞 +91 413 2622 045/+91 936 3624 083 WhatsApp https://wa.me/919363624083
Archive
Poster unavailable in the current local media archive.
Drop in for a pranayama class tomorrow morning 7:30 AM at Hall of Light, Creativity Community. We will be doing light asanas, guided breathwork and meditation. Please be present at least 10-15 minutes before the session. Come on an empty stomach. Bring a light shawl and a water b