🌿 *ATB workshop – Explore Attention & Movement* All are welcome for an exploration of *Aware...
🌿 *ATB workshop – Explore Attention & Movement* All are welcome for an exploration of *Awareness Through the Body* (ATB). This practice, developed in Auroville, aims to build self-awareness and self-regulation, increasingly allowing us to lead from a place of deeper wisdom - our
🌿 *ATB workshop – Explore Attention & Movement* All are welcome for an exploration of *Awareness Through the Body* (ATB). This practice, developed in Auroville, aims to build self-awareness and self-regulation, increasingly allowing us to lead from a place of deeper wisdom - our psychic center. In this workshop, we will explore our attention in different settings and ways through the body. Move, notice, and direct your attention with various structures. Discover how your attention shapes your experience and be in a safe, creative space to explore *balance, focus, and awareness.* 📅 *Date*: 23rd August, Saturday. 9:30am-12:30pm 📍 *Registration*: https://forms.gle/rrubPctTdDTQhpvG9 ⭐ *Inquiry*: Honor (91598 56148) / [email protected]
