Dear friends Join us in Pitanga , Auroville for a session in gentle, body-led approach to res...
Dear friends Join us in Pitanga , Auroville for a session in gentle, body-led approach to restoring nervous system balance and inner stability. This session uses somatic movement to support trauma / tension release without force, analysis, or re-storying. Through movement and gui
Dear friends Join us in Pitanga , Auroville for a session in gentle, body-led approach to restoring nervous system balance and inner stability. This session uses somatic movement to support trauma / tension release without force, analysis, or re-storying. Through movement and guided awareness, the body is invited to complete held stress responses and return to regulation at its own pace. The focus is on safety, choice, and sensation, allowing movement to arise organically rather than being instructed or performed. What This Supports Nervous system regulation Release of chronic tension and stress Emotional resilience and grounding Increased body awareness and self-trust. Who It’s For Open to all—no prior movement experience needed. Suitable for individuals seeking a non-verbal, body-based approach to healing and resilience. Healing happens not by effort, but by allowing the body to remember safety. Contact Pitanga - Cultural Centre Tel: +91 - 413 - 2622403 | WA: +91 - 9443902403 [email protected] https://www.instagram.com/p/DUCaDyfkj4A/?igsh=ZXUxa3lwY2ttbXhv