*EXPLORING RELAXATION* 1st, 8th, 15th & 22nd November *Saturdays 7:00 – 8:15 am* In this cycl...
*EXPLORING RELAXATION* 1st, 8th, 15th & 22nd November *Saturdays 7:00 – 8:15 am* In this cycle of 4 Saturday morning sessions you will experience a variety of activities to engage the body as a gateway for *deeper relaxation.* We will explore the art of ‘letting go’ in a diversit
*EXPLORING RELAXATION* 1st, 8th, 15th & 22nd November *Saturdays 7:00 – 8:15 am* In this cycle of 4 Saturday morning sessions you will experience a variety of activities to engage the body as a gateway for *deeper relaxation.* We will explore the art of ‘letting go’ in a diversity of contexts: in movement & in stillness, introspective & as a group. Facilitators: Honor & Vega For more information and registration, please scan the QR code or at the following link (https://forms.gle/MPsFZzYtZvc9Megw9)