Greetings! Tomorrow’s morning class (7:00AM), at TaraMangalam (after AV Botanical Garden), wi...
Greetings! Tomorrow’s morning class (7:00AM), at TaraMangalam (after AV Botanical Garden), will be that of a traditional Kadathanadan Kalari intermediate class progression also open to beginners and curious minds. After a very basic joint mobilisation warm up, we will explore the
Greetings! Tomorrow’s morning class (7:00AM), at TaraMangalam (after AV Botanical Garden), will be that of a traditional Kadathanadan Kalari intermediate class progression also open to beginners and curious minds. After a very basic joint mobilisation warm up, we will explore the following: > Kadathanadan Salutation > KaiKutthipayatt > Exploring Turns > KaiVeedhi Iruthal Beginners and first timers can explore the salutation and a couple of the basic stances and leg raises that we cover in all classes. However, the other items in this list are for intermediate and advanced practitioners of Kalaripayatt regardless of tradition/school/syllabus, which all are welcome to stay back and watch. We will close the session with some yoga based stretching that goes into Shavasana in a beautiful location, reawakening into the day! *Financial Contribution (Outside of Energy exchange) AV & Pondy residents: Rs. 250/- Kalari Practitioners: Rs.99/- Kids: Rs.99/- Guests and Visitiors: 350/-* RSVP on +919482069553 to know more and to register! Hope to hear from you soon and see you tomorrow morning! Wishing all of you a great Friday! 🤍🙏🏼🖤 PS: The roads get a little muddy after Botanical Garden and can get tricky for first time mud road riders after a heavy nights’ rain. Please do not hestitate to write to us or call us for any help in this regard as well. Thanks again 🤍🖤