🤸🏻♀️HANDSTAND GROUP CLASS🤸🏻♀️ Going upside down teaches the body a lot and opening new ...
🤸🏻♀️HANDSTAND GROUP CLASS🤸🏻♀️ Going upside down teaches the body a lot and opening new world of learning possibilities. The handstand practice has the potential to welcome more confident in our life, more body ability and function, more smart strength and mobility. ⏰Saturda
🤸🏻♀️HANDSTAND GROUP CLASS🤸🏻♀️ Going upside down teaches the body a lot and opening new world of learning possibilities. The handstand practice has the potential to welcome more confident in our life, more body ability and function, more smart strength and mobility. ⏰Saturday 4:30 🏡New creation gym 💵Donation 🤸🏻♀️My perspective on handstands, rooted in the circus’s hand balancing discipline. It combine performance, technical precision, playfulness and exploration 🤸🏻♀️This practice offers numerous benefits beyond the handstand itself, building strong foundations, trust in the body, and developing various physical and mental aspects. 🤸🏻♀️The class integrates elements of internal martial arts, body awareness, dance, body conditioning, and movement, offering an approach to handstand training. Requirements: 5 seconds handstand with the wall Message me for any question🙏 Tal🤸🏻♀️❤️