Hatha Flow Yoga

Balance, strength and flexibility with Haṭha Flow. Connect your breath with graceful movements and long holds for a journey to inner peace. Ideal for 'advanced beginner to intermediate' levels. Drop-in: 400/- for guests, 300/- for Serendipity guests, 200/- for volunteers. By donation for AV and NC. Please be present at least 10-15 minutes before the session.