*Join us tomorrow for this Half day Mindfulness Kindfulness retreat* Sat 25th Oct, 9.15am-12....

*Join us tomorrow for this Half day Mindfulness Kindfulness retreat* Sat 25th Oct, 9.15am-12.30pm 💜✨🤗✨💜 If your heart is calling for quiet time to unplug & recharge you are most welcome to join this nurturing space of gentle care & stillness 🤗🪷 This mini retreat weaves together mindfulness & kindness practices, creating a tender pathway to self-compassion & heart connection. It offers an ease of being, an inner softening, & invites a deeper, more present way of living. ✨ Everyone is warmly welcomed - whether you're beginning your meditation exploration or have been practicing for years. During the retreat you can choose whatever position your body needs - on a chair, cushion, or mat 🤗 Participants will hold silence during the session, providing a chance to go deep within. Location is Hall of Light in Creativity community, Auroville. Suggested contribution is 500rs, however you may contribute as is right for you 🙏 For bookings or info WA me (Helen) on 7094753054 or visit innersightav.org ❤️🪷✨