Mindfulness Kindfulness Half Day Retreat in Auroville

Nurture your being on this gentle inner journey where mindfulness meets compassion. This retreat offers a gentle space to slow down, renew & recharge through a blend of mindfulness & kindness practices, supporting self-compassion and a more present way of living. Everyone is welcome, whether new to meditation or experienced. The retreat will be held largely in silence to support deep inner nourishing.