β¨ *Mindfulness - Your Invitation to Pause. Breathe. Reconnect. Recharge* β¨ This February, you...
β¨ *Mindfulness - Your Invitation to Pause. Breathe. Reconnect. Recharge* β¨ This February, you are warmly invited to pause, breathe & reconnect with the stillness within. πΏ Whether you are looking to move from overwhelm to ease, explore more deeply within, or simply recharge your
β¨ *Mindfulness - Your Invitation to Pause. Breathe. Reconnect. Recharge* β¨ This February, you are warmly invited to pause, breathe & reconnect with the stillness within. πΏ Whether you are looking to move from overwhelm to ease, explore more deeply within, or simply recharge your being, there is a space here for you. *Explore your path to presence*: ποΈ Mindfulness Course: Learning how to manage the stress of everyday life (Feb 2β7). π· Mindful Photography: Finding beauty in the moment (Feb 11 & 25). π Mindfulness Kindfulness Retreat: Cultivating a gentle heart (Feb 14). π± Intro Workshop: For the curious beginner (Feb 18). π Letting Go: Releasing what no longer serves (Feb 28). All sessions are gently guided by Helen (a qualified & experienced mindfulness teacher) & are happening in Auroville (by registered Auroville activity Inner Sight). Come as you are. Leave with a lighter step and a deeper awareness. πΈ Interested in joining? π± Message me (Helen) at 7094753054 π Visit innersightav.org for full details