πΏ *Movement Playground β Dance, Ground & Flow* πΏ A 3-hour immersive journey into movement, ...
πΏ *Movement Playground β Dance, Ground & Flow* πΏ A 3-hour immersive journey into movement, play, and body-ground connection. This session blends dance, floorwork, and flow to help you break patterns and reconnect with your bodyβs natural intelligence. We will: β¨ Ground through
πΏ *Movement Playground β Dance, Ground & Flow* πΏ A 3-hour immersive journey into movement, play, and body-ground connection. This session blends dance, floorwork, and flow to help you break patterns and reconnect with your bodyβs natural intelligence. We will: β¨ Ground through spiral & circular movement β¨ Explore dance, flow states & improvisation β¨ Build natural strength, softness & mobility β¨ Reconnect with rhythm, breath & awareness β¨ Create space for expression & play π Saturday, 22nd November π 9 AM β 12 PM π Art Forest π« Open for all | βΉ500 Contribution π *Lunch Option:* If you want to join us for a simple community lunch after the session, pre-booking is needed (βΉ150). Come as you are. Letβs move, breathe, and play. π