*Pawanamuktasana Series: Energize the Joints* with *Mani* 🗓️ Fri 3rd Apr 2026 🕒 9:15 am to ...

*Pawanamuktasana Series: Energize the Joints* with *Mani* 🗓️ Fri 3rd Apr 2026 🕒 9:15 am to 12:00 pm 📍 Vérité Integral Learning Center https://maps.app.goo.gl/t2BpXCfC28BvwZTW9 A structured series focusing on gently and safely moving the joints, from the toes to neck, to help release energy blockages and reduce stiffness and muscular tension. The practice enhances circulation and range of motion, supporting a balanced flow of prana (vital energy) throughout the body, which is often experienced as an increase in energy level and a sense of lightness in the body-mind. ---------------- *For Pre-registration* (recommended) WhatsApp https://wa.me/919363624083 📞 +91 936 3624 083 / +91 413 2622 045 ₹900 for Guests ₹450 for Volunteers ---------------- Our monthly schedule of classes, workshops and therapies https://wa.me/c/919363624083