β¨πͺ Physical Reha - Gentle Body Alignment and Strength Classes Looking for gentle yoga/moveme...
β¨πͺ Physical Reha - Gentle Body Alignment and Strength Classes Looking for gentle yoga/movement classes to recover a body that didn't move for many years due to illness. Alternatively: A compassionately personal trainer who would do it for a minimum of cost or exchange. πββοΈ No
β¨πͺ Physical Reha - Gentle Body Alignment and Strength Classes Looking for gentle yoga/movement classes to recover a body that didn't move for many years due to illness. Alternatively: A compassionately personal trainer who would do it for a minimum of cost or exchange. πββοΈ No hatha, ashtanga, martial arts. πββοΈ Somatic yoga, gentle movement, physio group, guided barefoot walks, gentle fitness class, reha sport.