*Prana : Life Energy Mastery* with *Ananda* 3-day workshop FRI-SUN 9-11 Jan 2026 Master your ...

*Prana : Life Energy Mastery* with *Ananda* 3-day workshop FRI-SUN 9-11 Jan 2026 Master your breath, and life flows with clarity, strength, and peace. Prana Energy Mastery is a transformative course designed to awaken, strengthen, and skilfully channel your life energy. Through breathwork, yogic techniques, meditation, and energy science, you learn how to build vitality, clear energetic blocks, enhance immunity, and align your mind and body with your true potential. It is not just physical training-it is a holistic awakening of vitality, clarity, and inner freedom. *This journey helps you:* - Energize the body through yogic movement, pranayama, and cleansing kriyas - Release stress, stagnation, and emotional blockages held in the nervous system - Improve immunity, digestion, respiration, hormonal balance & overall health - Understand and work with the inner energy system: Nadis, Chakras, Vayus, Mudras & Bandhas - Use breath & awareness to boost focus, clarity, emotional balance & creativity - Activate inner power, resilience & the natural capacity to heal and thrive Learn to harness your own life force and live with strength, health, purpose, and joy. *Who It Is For* This course is for anyone who wants to: - People seeking health and inner balance - Yoga practitioners and teachers - Therapists, healers, breathwork practitioners - Individuals recovering from stress, fatigue, or low immunity - Anyone wishing to live with more energy, clarity, and purpose - No prior yoga experience is required — only a willingness to breathe, learn, and transform. *What to Bring* - An Open Heart & Mind, willingness to explore, reflect, and grow. - A Notebook & Pen, for capturing insights, reflections, and breakthroughs. - Comfortable Clothing, to stretches, and movement. - Personal Water Bottle & Light Shawl/Scarf, for comfort and ease. - Curiosity & Playfulness, the spirit of learning with joy and openness. - Your Creativity, bring along musical instruments, songs, poems, or stories to share and co-create moments of joy together. 🗓️ Fri-Sun 9-11 January 2026 🕒 9:15 am to 4:30 pm 📍 Vérité Integral Learning Center https://maps.app.goo.gl/t2BpXCfC28BvwZTW9 ₹6600 for Guests ₹4950 for Vérité Guests ₹3300 for Volunteers *For Pre-registration* (recommended) WhatsApp https://wa.me/919363624083 📞 +91 936 3624 083/+91 413 2622 045