Reconnect to Your Inner Cycle: Understand and Integrate the 4 Phases of Your Menstrual Cycle

Join Eco Femme to learn practical knowledge about the four phases of the menstrual cycle through the lens of hormones, and how to incorporate this with ease into your life. The workshop will also cover aligning your menstrual cycle with the rhythms of nature through guided meditations, artistic self-reflective practices, and intuitive movement.