FEB 23 Monday
Restorative Yoga
tentativeRelaxation Rebalance with Mani. Helps the body to elicit the relaxation response. Gentle and breath coordinated movements helps restores the body to its parasympathetic nervous system function.
Relaxation Rebalance with Mani. Helps the body to elicit the relaxation response. Gentle and breath coordinated movements helps restores the body to its parasympathetic nervous system function.