RHYTHM BEFORE WORDS A movement & journaling workshop for women ποΈ 28 January β° 9:30 AM π Ar...
RHYTHM BEFORE WORDS A movement & journaling workshop for women ποΈ 28 January β° 9:30 AM π Art Forest, Auroville Rhythm Before Words is a playful, embodied space to explore movement, presence, and self-expression β before turning experience into language. Through movement, mirror
RHYTHM BEFORE WORDS A movement & journaling workshop for women ποΈ 28 January β° 9:30 AM π Art Forest, Auroville Rhythm Before Words is a playful, embodied space to explore movement, presence, and self-expression β before turning experience into language. Through movement, mirroring, and quiet journaling, we create space for the body to speak first and the mind to follow gently. What to expect β’ Movement, dance & embodied play β’ Mirroring & simple partner exercises β’ Guided journaling & reflection β’ A safe space to feel, move, and express Open to all women and all experience levels. You donβt need a plan. You need a rhythm. Energy Exchange: βΉ400 (Bring a notebook) Facilitated by Pooja Jain