Surya Kriya & Yoga Nidra with Live Music

Solar flow, sound & stillness. Move, breathe, awaken within. Surya Kriya is a sacred yoga sequence that aligns body, breath, & consciousness with the solar principle--the source of light & life. You will be guided through the traditional flow of Surya Kriya, accompanied by live handpan & flute music, & a deeply restorative Yoga Nidra, to carry you into stillness & radiant presence.