Tomorrow. Softening into tension - 5-Hour Embodied exploration workshop I grew up in an envir...
Tomorrow. Softening into tension - 5-Hour Embodied exploration workshop I grew up in an environment where I learned that to meet stress or tension I should harden myself and become a brick wall. This helped at the time to survive the environment I grew up in. But the more I got t
Tomorrow. Softening into tension - 5-Hour Embodied exploration workshop I grew up in an environment where I learned that to meet stress or tension I should harden myself and become a brick wall. This helped at the time to survive the environment I grew up in. But the more I got to experience safety with others, I noticed the armoring I built around me no longer served me to be able to connect deeply with myself and others. So I had to find other ways to relate to stress and tension that is around me. Tension is all around us - physically, emotionally, in our relationships, in our inner world when we make choices moment-by-moment. We'll use movement and dynamics (and a bit of theory) to help us learn tools and insights on ourselves in an embodied way to then maybe apply into our daily lives. Also play and dance around in a contact improv jam with this 👯♀️ 📅 Saturday 10th of May ⌚ 14:30 - 19:30 📍 New Creation Studio 💰 Donation based To register: https://forms.gle/ctiKPqqjrTEnvZ6K6 Warm regards, Me
