will be offering 4 more online Feldenkrais classes before the Christmas break! 😍 Wednesday 5...
will be offering 4 more online Feldenkrais classes before the Christmas break! 😍 Wednesday 5th November 17.30- 18.30 UK time TUESDAYS 11th/18th/ 25th November 17.30- 18.30 UK time The focus will be: First 2 classes: Release lower back and neck tension using a towel as a roller L
will be offering 4 more online Feldenkrais classes before the Christmas break! 😍 Wednesday 5th November 17.30- 18.30 UK time TUESDAYS 11th/18th/ 25th November 17.30- 18.30 UK time The focus will be: First 2 classes: Release lower back and neck tension using a towel as a roller Last 2 classes: Dynamic alignment- feet to pelvis A recording of each class will be available to you. If you are interested contact me here or [email protected] Gently in our own time, we will slow down and pay attention to how we move, reading and trusting our internal sensations to discover new and more efficient ways of moving. We will improve our posture, balance and coordination while awakening our innate capacity for life-long vitality and continuing self-development. The Feldenkrais method brings us closer to realising our full human potential.
