*Yoga Nidra & Creative Writing – A Journey Within* Drift, Dream, and Write 🌙 Rest deeply and...

*Yoga Nidra & Creative Writing – A Journey Within* Drift, Dream, and Write 🌙 Rest deeply and let your words arise *with Munay & Sitara* 🗓️ Sat 4th Apr 2026 🕒 10:45 to 11:45 am 📍 Vérité Integral Learning Center https://maps.app.goo.gl/t2BpXCfC28BvwZTW9 In this unique session, we combine the deeply restorative practice of Yoga Nidra with the gentle power of creative writing. We begin by settling the body and nervous system, allowing you to fully arrive. Through guided Yoga Nidra, you are led into a state of conscious rest — a space where the thinking mind softens and deeper layers of awareness become accessible. From this quiet and receptive state, we transition into intuitive writing. There is no pressure to “write well” — this is not about technique, but about expression. Words may come as images, feelings, memories, or fragments. Everything is welcome. This practice can help you: - access your intuition - release inner tension - discover new perspectives - reconnect with your authentic voice You will be gently guided throughout the process, with optional prompts to support your flow. ✨ No previous experience in yoga or writing is needed ✨ A safe, supportive, and non-judgmental space ✨ Sharing is optional Please bring: - a notebook or journal - a pen - comfortable clothing Come to rest. Come to listen. Come to express. We look forward to sharing this space with you 🤍 🙏🏻 Drop-in 10-15 minutes before the class starts to register ---------------- 📞 +91 936 3624 083 / +91 413 2622 045 WhatsApp https://wa.me/919363624083 ₹400 for Guests ₹200 for Volunteers ---------------- Our monthly schedule of classes, workshops and therapies https://wa.me/c/919363624083