Dynamic Yoga Flow on Wednesdays and Fridays, Restore & Relax on Tuesdays and Thursdays, Prana Kriya on Thursdays.
Dynamic Yoga Flow on Wednesdays and Fridays, Restore & Relax on Tuesdays and Thursdays, Prana Kriya on Thursdays.
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Classes focusing on Ashtanga Yoga, led by KPJAYI Authorised teacher Monica Marinoni, with emphasis on proper breathing, postures, and steady awareness. Classes are held Monday to Saturday with prior registration only.
Classes focusing on Ashtanga Yoga, taught by KPJAYI Authorised Level 1 & 2 teacher Monica Marinoni. Classes are self-paced Monday to Friday from 9am – 11am and led primary series on Saturday from 9.40am – 11.10am. No classes on Sundays or New & Full Moon days. Ongoing classes wit
Ashtanga Yoga, practiced in its correct sequential order, gradually leads the practitioner to rediscovering his or her fullest potential on all levels of human consciousness: physical, psychological, and spiritual. Through the practice of correct breathing (Ujjayi Pranayama), pos
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Poster unavailable in the current local media archive.
Ashtanga Yoga with Monica Marinoni, KPJAYI Authorised Level 1 & 2 teacher. Classes are Monday - Friday 9am – 11am (self paced) and Saturday 9.40am – 11.10am (led primary series). No classes on Sundays, New & Full Moon days.