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Ashtanga Yoga with Monica Marinoni
Ashtanga Yoga practiced in its correct sequential order, leading practitioners to rediscover their fullest potential on all levels of human consciousness. Classes focus on correct breathing, postures, and gazing points to control the senses and deepen self-awareness. Classes are
Ashtanga Yoga practiced in its correct sequential order, leading practitioners to rediscover their fullest potential on all levels of human consciousness. Classes focus on correct breathing, postures, and gazing points to control the senses and deepen self-awareness. Classes are by prior registration only.
