🎉!! Good news !! 🎉 😆 The Auroville laughter yoga club is back! 😆 The next session will be...

🎉!! Good news !! 🎉 😆 The Auroville laughter yoga club is back! 😆 The next session will be 🗓️6th of November 🕑18:30 - 19:45 📍Anitya community: https://maps.app.goo.gl/ZCmRUfiYRogtUkHGA 💰Donation based. For those new to the practice, laughter yoga is a tried and tested method to allow anybody to experience the positive benefits for body, mind, heart and soul of sustained & unconditional laughter. No asana’s are involved, but specifically designed exercises help participants to bring up natural and contagious laughter. By laughing for a sustained period of time, emotions are released, the nervous system is reset and ego-less connection is facilitated between participants. The mind is sidelined and you’ll find yourself joyfully pulled into the present moment, all while your inner child can have the chance to come out and play. Previous participants have used different terms to describe their state after enjoying a laughter workshop. A short selection: blissful, light, energised, radiant, joyful