Hatha Tantra Yoga with Leonie
We'll practice Asana (postures) and Pranayama (breathwork) to revitalize body and mind. With guided attention on the chakras (our inner energy centers) we try to connect with their subtle qualities referring to the five elements. Sa., 03.01 Fullmoon class This full moon in cance
We'll practice Asana (postures) and Pranayama (breathwork) to revitalize body and mind. With guided attention on the chakras (our inner energy centers) we try to connect with their subtle qualities referring to the five elements. Sa., 03.01 Fullmoon class This full moon in cancer amplifies intuition, emotional depth, and psychic sensitivity - creating a powerful atmosphere for inner reflection and energizing especially our heart and third eye chakra. Di., 06.01 Balance & Integration By balancing solar (active) and lunar (passive) qualities this class invites embodied awareness and integration of what is present in body and mind. No experience needed Donation based Please bring your own mats. (alternative: big towel)