Hatha Yoga
Your path to wellbeing starts here. Open to all levels. Donation based.
Your path to wellbeing starts here. Open to all levels. Donation based.
Your path to wellbeing starts here. Open to all levels. Donation based.
Your path to wellbeing starts here. Open to all levels. Donation based.
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Poster unavailable in the current local media archive.
Calm your mind
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Poster unavailable in the current local media archive.
Calm your mind every Tuesday and Thursday at 08:00 AM. Contribution and donations are welcome.
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Poster unavailable in the current local media archive.
Intermediate Sivananda sequence & variations with Lochan. A well-balanced, classical practice designed to steady the nervous system and build strength and mobility, incorporating breathing practices and 12 core asanas, supported by intervals of relaxation.
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Poster unavailable in the current local media archive.
CALM YOUR MIND