πΏ SOMATIC SELF-REGULATION WORKSHOP πΏ ποΈ Tuesday, 28 October | π 9amβ12pm β¨ NEW LOCATION β...
πΏ SOMATIC SELF-REGULATION WORKSHOP πΏ ποΈ Tuesday, 28 October | π 9amβ12pm β¨ NEW LOCATION β EXTRA SEATS AVAILABLE β¨ π§ββοΈ Dr. Aditya Varma Integrative Psychiatric Provider (IPI, Colorado), trained in Craniosacral Therapy, SomatoEmotional Release, Mind-Body Medicine, TRE, Tibeta
πΏ SOMATIC SELF-REGULATION WORKSHOP πΏ ποΈ Tuesday, 28 October | π 9amβ12pm β¨ NEW LOCATION β EXTRA SEATS AVAILABLE β¨ π§ββοΈ Dr. Aditya Varma Integrative Psychiatric Provider (IPI, Colorado), trained in Craniosacral Therapy, SomatoEmotional Release, Mind-Body Medicine, TRE, Tibetan Medicine psychology & Polyvagal Theory. He blends modern science 𧬠and ancient wisdom ποΈ to support resilience, balance & holistic well-being. βΈ» πͺ· βReconnect Within β Mind, Body & Spirit. Restore Your Flow.β βThe body keeps the score, but it also holds the wisdom to heal.β π« βΈ» π¬οΈ What weβll explore β’ Stress & body responses β’ Body awareness & interoception β’ Grounding & centering practices β’ Movement & breathwork to release tension & restore vitality β’ Reflection & building a personal resilience toolkit β¨ Benefits β’ Reduce stress & anxiety β’ Reconnect with your bodyβs wisdom β’ Build emotional resilience & presence β’ Enhance focus, energy & flow βΈ» π Pitanga, Auroville π° Guest βΉ1200 | Volunteer βΉ600 | Aurovilian / Newcomer β contact me π² Registration only WhatsApp β 8940231613 βοΈ Include your full name & status