*The common mistake we make when setting boundaries* We think of boundary as a wall _I do not...
*The common mistake we make when setting boundaries* We think of boundary as a wall _I do not like you so I have a wall_ _and if I like you, I will not have a wall_ But boundaries are not walls Boundaries are bridges to connection Having boundaries is not selfish, it is one of th
*The common mistake we make when setting boundaries* We think of boundary as a wall _I do not like you so I have a wall_ _and if I like you, I will not have a wall_ But boundaries are not walls Boundaries are bridges to connection Having boundaries is not selfish, it is one of the wisest acts you can do for yourself and a partner But how? People often fluctuate between being boundaryless and walled off. 1. *Boundaryless*: taking on other people’s emotions or deriving our sense of self-worth from how others feel about us. 2. *Walled off*: When you’re too rigid, that boundary is impenetrable. Nobody’s getting through. So, rather than setting STRONG boundaries in relationships, I’m interested in building BETTER boundaries: ones that are supple. Not too rigid, not too hollow. Boundaries that keep you protected and connected at the same time... Learn the art of *building better boundaries for extraordinary intimacy* in my workshop happening tomorrow 10 am