*Tomorrow (Sat 28th) - Half day Mindfulness Kindfulness retreat, 9.15am-12.30pm* 💜✨🤗✨💜 If ...

*Tomorrow (Sat 28th) - Half day Mindfulness Kindfulness retreat, 9.15am-12.30pm* 💜✨🤗✨💜 If you're in need of quiet time to unplug and recharge... come & submerge in this space of gentle care & stillness ❤️🤗🪷 This mini retreat combines mindfulness & kindness practices, creating a gentle pathway to self-compassion & opening our heart to others. It can bring an ease of being, an inner softening & invites a deeper, more present way of living. ✨ Everyone is welcome - beginners & experienced meditators. You can practice in any comfortable position - chair, cushion, or mat - as your body wishes 🤗 Participants will be in silence during the session, providing a chance to go deep within. The session is at Creativity community in Auroville (in the Hall of Light). Suggested contribution is 500rs, however you are free to contribute as is right for you 🙏 For bookings or info WA me (Helen) on 7094753054 or visit innersightav.org ❤️🪷✨