✨ *Aerial Silk* for Fitness & Well-being ✨ Strengthen • Stretch • Soften • Soar 📅 *Date & Ti...
✨ *Aerial Silk* for Fitness & Well-being ✨ Strengthen • Stretch • Soften • Soar 📅 *Date & Time*: 2nd October , 9am – 10:30 am, Thursday This workshop is for anyone who wants to feel stronger, more flexible, and more connected to their body — all while suspended in the air. Using
✨ *Aerial Silk* for Fitness & Well-being ✨ Strengthen • Stretch • Soften • Soar 📅 *Date & Time*: 2nd October , 9am – 10:30 am, Thursday This workshop is for anyone who wants to feel stronger, more flexible, and more connected to their body — all while suspended in the air. Using the support of aerial silks, we’ll focus on full-body movement that builds strength, enhances mobility, and invites lightness and play. *What you’ll experience*: 💪 Core & upper body conditioning 🧘🏽♀️ Flexibility & joint mobility training ✨ Creative movement flow on and around the silks 🌿 Grounding & relaxation to close the session No experience needed — all levels welcome. 📍 *Location*: Auroville, New Creation Dance Studio 💰 *Contribution*: ₹600 (Aurovilians & Volunteers ₹350) 🧘♂️ Please wear fitted clothing & bring water. Come as you are — and leave feeling stronger, lighter, and more open. 📞 For more info: +91 88009 29496