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Woga® (Yoga in Water) 1 & 2

Woga® is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water. Woga® includes Pranayama exercises, additional asanas, meditation, and a relaxation period. This course offers 12 hours of credit with WABA (Worldwide Aquatic Bodywor

Woga® is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water. Woga® includes Pranayama exercises, additional asanas, meditation, and a relaxation period. This course offers 12 hours of credit with WABA (Worldwide Aquatic Bodywork Association) and Watsu India.

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Woga® (Yoga in Water) 1 & 2

Woga® is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water. Woga® includes Pranayama exercises, additional asanas, meditation, and a relaxation period. This course offers 12 hours of credit with WABA (Worldwide Aquatic Bodywor

Quiet Healing Center

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Watsu® & Meditation

Meditation is an important tool for listening, knowing ourselves and becoming more intuitive towards others. In our understanding, the purpose of meditation is to cultivate presence and peace of mind, enabling us to connect with our unique essence and the world around us. Through

Quiet Healing CenterWatsu India Team

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Poster unavailable in the current local media archive.

Ai Chi Basic

Ai Chi is an aquatic body relaxation & strengthening technique, characterised by slow movement in coordination with deep breathing. It consists of 19 movements performed while breathing at a rate of about 14 to 16 breaths per minute. Ai Chi is a gentle, flowing aquatic practice

Quiet Healing CenterWatsu India Team

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Poster unavailable in the current local media archive.

Watsu® Yoga Round

Watsu® Yoga Round is a powerful tool for deep relaxation and inner peace. It focuses on listening to the body and represents a way to come back to your heart, to an inner silence that is alive and vibrant. It is an invitation to feel and celebrate the energy of your being. When i

Quiet Healing CenterWatsu India™ — Aquatic Bodywork Institute
Woga® (Yoga in Water) 1 & 2 | Auroville Events