*Workshop Alert "The Art of Saying No"* Ever feel like you are running on empty? Like you spe...
*Workshop Alert "The Art of Saying No"* Ever feel like you are running on empty? Like you spend so much energy taking care of others while your own needs fall to the wayside? This is common among women but is also seen in men. Society pushes us to try to “do it all” which can lea
*Workshop Alert "The Art of Saying No"* Ever feel like you are running on empty? Like you spend so much energy taking care of others while your own needs fall to the wayside? This is common among women but is also seen in men. Society pushes us to try to “do it all” which can lead to a burnout. In this coaching event, we’ll explore how saying “no” to others can mean saying “yes” to yourself. Because boundaries are key for healthy relationships and less stress. This class is for you if: 1.You want to figure out how to say NO 2.Improve your ability to say NO more whether its work, relationships, in laws, friends 3.You want to get better at communicating when you don’t want to do something 4.If you have guilt saying NO, how to overcome that *Limited Seats : Only 5* Location : Near Auroville Enrollment Fee : INR 500/- OCT 18th : 10 am to 12 pm WhatsApp to Enquire