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YOGA CLASS
CALM YOUR MIND
CALM YOUR MIND
CALM YOUR MIND
CALM YOUR MIND
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Calm your mind
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Calm your mind every Tuesday and Thursday at 08:00 AM. Contribution and donations are welcome.
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Join Shivani for a rejuvenating retreat focused on yoga and wellness.
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Intermediate Sivananda Sequence & Variations with Lochan. A well-balanced, classical practice designed to steady the nervous system and build strength and mobility, integrating breathing practices and 12 core asanas, supported by intervals of relaxation.