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Discover how to find inner calm in the chaos of everyday life! 🪷✨ Join our *Introduction to ...

Discover how to find inner calm in the chaos of everyday life! 🪷✨ Join our *Introduction to Mindfulness workshop* and learn simple techniques to bring awareness, richness, and joy into your life. Perfect for anyone wanting a calmer, more present existence. The session will be ge

Discover how to find inner calm in the chaos of everyday life! 🪷✨ Join our *Introduction to Mindfulness workshop* and learn simple techniques to bring awareness, richness, and joy into your life. Perfect for anyone wanting a calmer, more present existence. The session will be gently led by Helen, a qualified Mindfulness Based Stress Reduction teacher with over 10 years experience. 📅 *Wed 24 Dec, 2-4pm* 📍 Hall of Light, Auroville. 👉 Book now: Message Helen on 7094753054

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Find inner calm in the chaos of everyday life! 🪷 Join our *Introduction to Mindfulness works...

Find inner calm in the chaos of everyday life! 🪷 Join our *Introduction to Mindfulness workshop* and learn simple techniques to bring awareness, richness, & joy into your life. Perfect for anyone wanting a calmer, more present existence. The workshop blends exercises, meditation

ion practices & reflection

Archive

Poster unavailable in the current local media archive.

Find inner calm in the chaos of everyday life! 🪷 Join our *Introduction to Mindfulness works...

Find inner calm in the chaos of everyday life! 🪷 Join our *Introduction to Mindfulness workshop* and learn simple techniques to bring awareness, richness, & joy into your life. Perfect for anyone wanting a calmer, more present existence. The workshop blends exercises, meditation

ion practices & reflection

Archive

Poster unavailable in the current local media archive.

*Happening tomorrow in Auroville* Find inner calm in the chaos of everyday life! 🪷✨ Join our...

*Happening tomorrow in Auroville* Find inner calm in the chaos of everyday life! 🪷✨ Join our *Introduction to Mindfulness workshop* and learn simple techniques to bring awareness, richness, & joy into your life. Perfect for anyone wanting a calmer, more present existence. The wo

ion practices & reflection to provide a taste of what mindfulness is & how it can support you to step out over overthinking & overwhelm & enter a place of quiet

Archive

Poster unavailable in the current local media archive.

*Introduction to Mindfulness Workshop* Find inner calm in the chaos of everyday life! 🪷 Join...

*Introduction to Mindfulness Workshop* Find inner calm in the chaos of everyday life! 🪷 Join our *Introduction to Mindfulness workshop* and learn simple techniques to bring awareness, richness, & joy into your life. Perfect for anyone wanting a calmer, more present existence. Th

ion practices & reflection
Discover how to find inner calm in the chaos of everyday life! 🪷✨ Join our *Introduction to ... | Auroville Events