Discover how to find inner calm in the chaos of everyday life! 🪷✨ Join our *Introduction to ...
Discover how to find inner calm in the chaos of everyday life! 🪷✨ Join our *Introduction to Mindfulness workshop* and learn simple techniques to bring awareness, richness, and joy into your life. Perfect for anyone wanting a calmer, more present existence. The session will be ge
Discover how to find inner calm in the chaos of everyday life! 🪷✨ Join our *Introduction to Mindfulness workshop* and learn simple techniques to bring awareness, richness, and joy into your life. Perfect for anyone wanting a calmer, more present existence. The session will be gently led by Helen, a qualified Mindfulness Based Stress Reduction teacher with over 10 years experience. 📅 *Wed 24 Dec, 2-4pm* 📍 Hall of Light, Auroville. 👉 Book now: Message Helen on 7094753054