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Revitalising & Relaxing Yoga

Intermediate Sivananda sequence & variations with Lochan. A well-balanced, classical practice designed to steady the nervous system and build strength and mobility, incorporating breathing practices and 12 core asanas, supported by intervals of relaxation.

Intermediate Sivananda sequence & variations with Lochan. A well-balanced, classical practice designed to steady the nervous system and build strength and mobility, incorporating breathing practices and 12 core asanas, supported by intervals of relaxation.

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Revitalising & Relaxing Yoga

Intermediate Sivananda Sequence & Variations with Lochan. A well-balanced, classical practice designed to steady the nervous system and build strength and mobility, integrating breathing practices and 12 core asanas, supported by intervals of relaxation.

Auroville Main Road, KuilapalayamIt Matters

Archive

Poster unavailable in the current local media archive.

Revitalising & Relaxing Yoga: Intermediate Sivananda Sequence & Variations

A well-balanced, classical practice designed to steady the nervous system and build strength and mobility, the Sivananda sequence integrates breathing practices and 12 core asanas, supported by intervals of relaxation. Simple pranayamas, inversions, forward and backward bends, ba

Auroville Main Road, KuilapalayamLochan

Archive

Poster unavailable in the current local media archive.

Revitalising & Relaxing Yoga: Intermediate Sivananda Sequence & Variations

A well-balanced, classical practice designed to steady the nervous system and build strength and mobility, the Sivananda sequence integrates breathing practices and 12 core asanas, supported by intervals of relaxation. Simple pranayamas, inversions, forward and backward bends, ba

Auroville Main Road, KuilapalayamIt Matters

Archive

Poster unavailable in the current local media archive.

Yoga this evening at Joy Hall, Serendipity Community at 5:30 pm. Ideal for 'advanced beginner...

Yoga this evening at Joy Hall, Serendipity Community at 5:30 pm. Ideal for 'advanced beginner to intermediate' levels. Drop-in 400/- for guests 300/- for Serendipity guests 200/- for volunteers By donation for AV and NC Please be present at least 10-15 minutes before the session.

Joy Hall
Revitalising & Relaxing Yoga | Auroville Events