A breathwork session, forest walk, curated soundscape, and conscious breakfast designed to help you pause, set your focus, and reconnect with yourself in the woods.
A breathwork session, forest walk, curated soundscape, and conscious breakfast designed to help you pause, set your focus, and reconnect with yourself in the woods.
Auroville Events
Event details available. No verified poster is attached.
Calm your mind
Auroville Events
Event details available. No verified poster is attached.
We'll practice Asana (postures) and Pranayama (breathwork) to revitalize body and mind. With guided attention on the chakras (our inner energy centers) we try to connect with their subtle qualities referring to the five elements. Sa., 03.01 Fullmoon class This full moon in cance
Auroville Events
Event details available. No verified poster is attached.
Return to this practice whenever you need calm. Save this guide for later
Auroville Events
Event details available. No verified poster is attached.
Your path to wellbeing starts here. Open to all levels. Donation based.